You vs 1,000,000 Challenge

DAY 59

The median time for a health habit to become automatic is 59–66 days.

Singh et al. 2024, meta-analysis of 20 studies

DAY 10

Of 1,000,000 who started this climb:

364,641

have quit below where you stand.

YOUR CLIMB
10day streak
15 push-ups

Latest from the room 9:12 PM — confirmed in Circle
LIFETIME HABIT TOTAL

Can you scale the Mountain of Irrefutable Evidence? The You vs 1,000,000 Challenge is built from published habit-formation research. Which means, statistically speaking, the average person is going to die somewhere on this mountain and never reach the top. Which begs the question… are you average? Do you have what it takes? Why not give yourself UNDENIABLE proof you are better than average and reach the top? Where you die on this mountain will be forever memorialized for all future trekkers to see and to enjoy.